Simple Ways to Promote Hair Growth

Women live and die for their hair…natural,synthetic you name it…her hair actually defines her mood, unless it just wouldn’t grow! Which can be VERY frustrating. But there is still some hope, try the tips listed below and see how they work for you. Healthy diet.   Avoid nutritional deficiencies. Opt for foods high in Vitamins […]

Top Foods for Kidney Health and Cleansing

This is a continuation of the previous article on top foods for kidney health and cleansing: Cherries Cherries are rich in vitamin C, K, B6, folate, citrate and magnesium, all beneficial to the health of the kidneys. Citrate in particular reduces uric build up. When uric acid is too high in the body it leads to […]

The Power of Papaya Leaves at Treating Health Problems

Papaya leaf juice has incredible benefits. Papaya is mostly grown in the tropical regions and possibly one of the most loved fruit in the world. The papaya plant has been touted for centuries as a source of powerful medicine. Every part of papaya plant and its fruit lend therapeutic value in maintaining health and correcting […]

Pumpkin Seeds and the Health Benefits they have to our Body

Pumpkin seeds are the only alkaline forming seeds with so many health benefits in them. Pumpkin is known in making pumpkin pie. Its leaves and flowers can be eaten, and they are very sweet. Archaeologists discovered pumpkin seeds back over 7,000 B.C. in Mexico. Pumpkin seeds are known as Pepitas in Mexico. Pumpkins are accompanied […]

Do You Know of a Banana and its Fibre Content?

We all have the following questions with us every single day: What does a banana have? Is a banana good for me every day? Is a banana good for me or not? Is banana good for my heart? When is it right to eat a banana? Bananas can provide nearly 10 percent of your daily […]

Amazing Healthy Boost your Body Gains from Carrots

What could be the probable reason your mama kept on insisting that ‘you should eat carrots’? For instance, carrots boosts your health or they will help you see things especially at night Carrots are root vegetables, which are so good for our health. It is believed that they were first cultivated in the area now […]

The Best of Natural Honey and its Health Benefits

Ever thought of bees and their stinging power, swelling and the dis-shape they give you. They are very protective when it comes to their territory many can agree with me. Despite their aggressive nature, they make a very sweet and healthy food. Honey is a thick, golden liquid produced by industrious bees, it is made […]

Here are the Best Fruits to Solve Acne Problems

Acne is a common skin condition that affects most people at some point. It causes spots, oily skin and sometimes skin that’s hot or painful to touch. These fruits can help fight acne. Apples If I classified an apple as a snack would I be wrong? Come to think its benefits. Like most fruits apples contain […]