Simple Ways to Promote Hair Growth

Women live and die for their hair…natural,synthetic you name it…her hair actually defines her mood, unless it just wouldn’t grow! Which can be VERY frustrating. But there is still some hope, try the tips listed below and see how they work for you. Healthy diet.   Avoid nutritional deficiencies. Opt for foods high in Vitamins […]

Top Foods for Kidney Health and Cleansing

This is a continuation of the previous article onĀ top foods for kidney health and cleansing: Cherries Cherries are rich in vitamin C, K, B6, folate, citrate and magnesium, all beneficial to the health of the kidneys. Citrate in particular reduces uric build up. When uric acid is too high in the body it leads to […]

The Best of Natural Honey and its Health Benefits

Ever thought of bees and their stinging power, swelling and the dis-shape they give you. They are very protective when it comes to their territory many can agree with me. Despite their aggressive nature, they make a very sweet and healthy food. Honey is a thick, golden liquid produced by industrious bees, it is made […]