The Fruit Guide for A Diabetic Diet

Diabetes has had a tremendous growth in the rate of reported cases. It being considered a lifestyle disease that can be fatal if not managed properly. Today we set out to look at the 7 best fruits for a diabetic. Blueberries   They are quite low in sugar, containing 10 grams per 100 grams of […]

More to Health Properties Papaya Leaves has, there are Several Constituents in Papaya Leaves that are Very Useful to Our Bodies….

This is a clarification of the constituents named in previous articles on papaya leaves treating health problems, please refer back to the article regarding the issue. As we earlier discovered, the papain found in papaya leaves, is leading as the most active enzyme in the green parts of papaya plant and its even 3 times […]

Go Green Go Green Tea: Feel the Effect of Going Green

Green tea is a type of tea that is made from Camellia sinensis leaves that have not undergone the same withering and oxidation process used to make oolong and black tea. Green tea has been used as a medicine for thousands of years and it is one of the best home remedy to treat conditions […]

Pumpkin Seeds and the Health Benefits they have to our Body

Pumpkin seeds are the only alkaline forming seeds with so many health benefits in them. Pumpkin is known in making pumpkin pie. Its leaves and flowers can be eaten, and they are very sweet. Archaeologists discovered pumpkin seeds back over 7,000 B.C. in Mexico. Pumpkin seeds are known as Pepitas in Mexico. Pumpkins are accompanied […]