Top Foods for Kidney Health and Cleansing

This is a continuation of the previous article on top foods for kidney health and cleansing: Cherries Cherries are rich in vitamin C, K, B6, folate, citrate and magnesium, all beneficial to the health of the kidneys. Citrate in particular reduces uric build up. When uric acid is too high in the body it leads to […]

What are the foods to Eat, to get Rid of My Belly Fat and Detoxify My Liver

Fat is an essential part of our diet and is important for good health. There are different types of fat, with some fats being healthier than others, but let us focus on belly fat. Fat stored under the skin is called subcutaneous fat while fat stored in the abdominal cavity and around your organ is […]

More to Health Properties Papaya Leaves has, there are Several Constituents in Papaya Leaves that are Very Useful to Our Bodies….

This is a clarification of the constituents named in previous articles on papaya leaves treating health problems, please refer back to the article regarding the issue. As we earlier discovered, the papain found in papaya leaves, is leading as the most active enzyme in the green parts of papaya plant and its even 3 times […]

The Power of Papaya Leaves at Treating Health Problems

Papaya leaf juice has incredible benefits. Papaya is mostly grown in the tropical regions and possibly one of the most loved fruit in the world. The papaya plant has been touted for centuries as a source of powerful medicine. Every part of papaya plant and its fruit lend therapeutic value in maintaining health and correcting […]

Grapes are Very Important to Our Health. Get to Know How.

Grapes are fruits, which are not only yummy to eat but also good for our health. The fruit popularly known for being used in cooking delectable dishes to being renowned as the primary ingredient in wine making.   Grapes improves the resistance power of the body against infections and diseases. Grapes contain powerful antioxidants known […]

Pumpkin Seeds and the Health Benefits they have to our Body

Pumpkin seeds are the only alkaline forming seeds with so many health benefits in them. Pumpkin is known in making pumpkin pie. Its leaves and flowers can be eaten, and they are very sweet. Archaeologists discovered pumpkin seeds back over 7,000 B.C. in Mexico. Pumpkin seeds are known as Pepitas in Mexico. Pumpkins are accompanied […]

Amazing Healthy Boost your Body Gains from Carrots

What could be the probable reason your mama kept on insisting that ‘you should eat carrots’? For instance, carrots boosts your health or they will help you see things especially at night Carrots are root vegetables, which are so good for our health. It is believed that they were first cultivated in the area now […]

Garlic and its Health Benefits to the Body

Garlic is a plant in the Allium (onion) family. It is an ingredient used in cooking foods due to its strong smell and delicious taste. It has also been used as a medicine throughout ancient and modern history. Garlic is beneficial to the body in various ways: The allicin is used as medicinal properties Allicin is a […]

The Best of Natural Honey and its Health Benefits

Ever thought of bees and their stinging power, swelling and the dis-shape they give you. They are very protective when it comes to their territory many can agree with me. Despite their aggressive nature, they make a very sweet and healthy food. Honey is a thick, golden liquid produced by industrious bees, it is made […]

Here are the Best Fruits to Solve Acne Problems

Acne is a common skin condition that affects most people at some point. It causes spots, oily skin and sometimes skin that’s hot or painful to touch. These fruits can help fight acne. Apples If I classified an apple as a snack would I be wrong? Come to think its benefits. Like most fruits apples contain […]